I am so bored of logging my food diary

Ok, so here it is. I am bored. Bored. Bored beyond belief of logging every blessed thing I eat. I have never had to lose weight before but a debilitating situation left me with some lard to lose ( see previous post) and here I am. I am grateful for the experience ( said through gritted teeth) because I now I know what it is REALLY like to have to change your eating patterns and your relationship with food. My whole life I have been fit and slim and never had to count calories or look at protein versus carbohydrates  versus fat ratios…that is until recently. So, now I get it, now I know what its like and its hard. However, its now made me a tougher Life Coach. So don’t come crying to me if you have weight to lose, come see me if you really seriously want to shift some lard, because I will be delighted to help. So much so that I have decided to run some workshops and retreats using my experience. Its early days yet, but I will keep you posted.

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